The Subtle Art of Not Giving a F*ck
Mark Manson
Some really cool ideas and interesting takes on society, life, media and habits.
- The idea that striving to be better like traditional self help can be a negative experience because the implication is that you aren't good enough right now
- Happiness comes from solving problems, so choose good ones
- Ask lots of why questions -> why do I want to be rich?, why does something bother me?
- Problems should be continuous, goals should revolve around consistency rather than metrics and thusly you can constantly be the kind of person you want to be, also align goals with values